Vegetable Sandwich Recipe
Ingredients: -2 slices of whole-wheat bread -1 tablespoon of olive oil -1/4 cup of sliced cucumber -1/4 cup of sliced red bell pepper -1/4 cup of sliced red onion -2 tablespoons of hummus -1/4 cup of shredded lettuce -Salt and pepper to taste Instructions:
1. Heat a skillet over medium heat and add the olive oil.
2. Add the cucumber, bell pepper, and onion and sauté for 3-4 minutes until vegetables are softened.
3. Toast the bread slices in the toaster.
4. Spread the hummus on both slices of toast. 5. Top with the sautéed vegetables, shredded lettuce, salt, and pepper.
6. Serve and enjoy!
I have made this one on several occasions and I thought you all might enjoy it too.
Great recipe…..I would prefer some artichoke hearts and cheese and make it like a grilled cheese….chuq
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That sounds like a good lunch. Spreading the Hummus is a good idea, as that gives it great flavour.
Best wishes, Pete.
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