How I Relax With Binaural Beats

I hate stress and so I have found numerous ways to de=stress when it comes time.

One of my favorite relaxation techniques is to play and listen to “Binaural” music.

What are Binaural beats?  — They’re just different frequencies that play and shift your brain waves (sounds scary, but will mellow you out to a meditative state.) You can download apps or songs or just listen to them on YouTube.

Here is an example:

If that is not your thing then you might want to try this —-

Some of richest and most famous people in the world do their best thinking under the influence of quality music.

You might as well take your place among them.